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Aging in Happiness & Health: Ahead of the Curve
Join us for a 90-minute interactive presentation covering the five elements of INTEGRATIVE WELLNESS: Physical, Mental, Emotional, Social and Spiritual. Practitioners from VaYU Shakti Yoga will join us to introduce ways to rejuvenate the mind, body, and soul using Yoga, healthy nutrition, and laughter. This class will be a mixture of movement, education, and self-reflection.

Aug 23, 2022 11:00 AM in Eastern Time (US and Canada)

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